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Ease Back Rollers Dark Blue
274.99
Ease Back Rollers Red
274.99
EASE BACK INTO LIFE
PHYSICAL BENEFITS
- Relieves Muscle Tension & Knots
Works like a self-massage to break down muscle adhesions, improve circulation, and reduce stiffness.
- Increases Flexibility & Mobility
Helps loosen tight muscles and fascia, allowing for better movement and range of motion.
- Corrects Postural Imbalances
Counteracts poor posture caused by prolonged sitting, reducing strain on the back and shoulders.
- Aids in Injury Prevention
Reduces muscle tightness and improves tissue elasticity, decreasing the risk of strains and sprains.
- Enhances Athletic Performance
Pre-workout rolling helps activate muscles, while post-workout rolling aids in recovery and prevents soreness.
EASE BACK ROLLERS
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LATEST NEWS
Resistance Band Exercises
Resistance band workouts offer a simple, effective way to build strength, improve flexibility, and enhance endurance—all in just 10 minutes a day. Their portability and adaptability make them ideal for any fitness level, whether at home or on the go. With consistent use, they provide a low-impact yet powerful solution for a well-rounded workout routine.
Back Pain
Back pain is a common issue that can result from poor posture, muscle imbalances, or a sedentary lifestyle. Regular movement, core strengthening, and stretching exercises can help alleviate discomfort and improve spinal health. Maintaining proper ergonomics, staying active, and practicing stress management techniques can also contribute to long-term back pain relief.
Ease Back Roller
The Ease foam roller is expertly designed to roll the erector muscles alongside the spine. These muscles are often neglected by standard rollers. The Ease’s unique contour fits the natural curves of the body, ensuring that it effectively massages the erector muscles, offering the perfect blend of pressure and relief.
FREQUENTLY ASKED QUESTIONS
How often should you use a back roller?
We would suggest a frequency 4 times per week is usually adequate in most cases, but you can increase this to as much as 3 times per day for best results
What should I look for in a back roller?
We've identified what we feel are the three most important factors;density, size/shape and construction. Arguably the most important choice to make regarding your back roller gives you years of trouble free use
Are back rollers safe?
Its always best to speak to your medical proffesional before use, but for most people Back rollers have been proven to be safe and very effective.
How does a roller help your back?
Regular use of Ease Back rollers promotes back health by helping to loosen up muscles and break down adhesions caused by tension or injury.
Do back rollers fix posture?
If your posture hasn't been the best as a child and/or as an adult, there are things you can do to reverse the negative effects that slouching has taken on your body. You can use Ease Back rollers to strengthen your overall core which will hold your spine straighter and taller.